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Red Ginseng Uses

Korean ginseng should not be taken if pregnant or nursing without the consent of your doctor. Avoid large doses or prolonged use if you have high blood pressure. Korean ginseng can warm the body and is best taken in the colder months. American ginseng and Siberian ginseng are considered cooling, and are better suited for the warmer months.

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  • Korean Ginseng - Benefits and Side Effects

    Korean Ginseng - Benefits and Side Effects

    Korean ginseng should not be taken if pregnant or nursing without the consent of your doctor. Avoid large doses or prolonged use if you have high blood pressure. Korean ginseng can warm the body and is best taken in the colder months. American ginseng and Siberian ginseng are considered cooling, and are better suited for the warmer months.

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    The roots of American and Asian ginseng contains active components, called ginsenosides, which are thought to provide the herbs medicinal value, according to the University of Maryland Medical Center 1. An easy way to release the ginsenosides is to use dried ginseng root to prepare a simple tea.

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